Vitamins to increase potency is a drug complex that can prevent and cure weak erections and help a man overcome failure in bed. Awkwardness, low self-esteem, fear of failure - every tenth man after twenty years faces this. With age, erectile dysfunction occurs more often and is more difficult to treat. To avoid sensitive problems, men's health needs to be taken care of from childhood.
![Weak erection and impotence in men](/images/articles/107/Weak%20erection%20and%20impotence%20in%20men.jpg)
Causes of sexual impotence
Erectile dysfunction is evidenced by a weak erection that disappears when attempting intimacy, difficulty increasing the size of the penis, premature ejaculation, and lack of spontaneous arousal during sleep or in the morning. Sexual dysfunction is not an independent disease, but a consequence:
- frequent stress;
- physical and mental stress;
- alcoholism;
- physical inactivity;
- impaired blood circulation;
- lack of sleep;
- hormonal disorders;
- urogenital infection.
In adulthood, the cause of male impotence can be: diabetes mellitus, hardening of the arterial walls, hypertension. Vitamins for men increase the potential to affect the whole body, help normalize blood circulation, increase testosterone levels, prevent premature ejaculation and have frequent sex. After taking a useful complex drug, the following things improved:
- elasticity of blood vessels;
- reproductive system health;
- psychological mood;
- blood fluidity;
- quality of sexual relations;
- immunity;
- the speed of nerve impulses from penile receptors to the brain.
Elements necessary for the body and potency in men are recommended in the early stages of erectile dysfunction.
Best product for potency
![Nuts are a useful food to increase potency](/images/articles/107/Nuts%20are%20a%20useful%20food%20to%20increase%20potency.jpg)
Do not forget about natural high-energy foods that contain microelements and vitamins to increase potency. High quality products can increase male strength and increase libido in a short time. Healthy products for men:
- seafood (squid, oysters, clams, shrimp);
- caviar;
- sea fish (mackerel, pink salmon, flounder);
- goat's milk;
- beans;
- meat (chicken, horse meat, beef, rabbit);
- quail eggs;
- honey;
- celery, parsley, spinach;
- bananas, limes, oranges, avocados, pomegranates, blueberries, raspberries, grapes.
Important!Don't wait for a urologist or andrologist to diagnose a sexual dysfunction disorder. Buy vitamins for potency at a pharmacy or online store. Prevents the development of erectile dysfunction, providing the body with the necessary substances for frequent sexual activity.
Proper nutrition will correct erectile function and prolong the ability to have sexual intercourse. Some men, due to some circumstances, cannot eat properly. In such cases, experts recommend pharmacy vitamins to increase potency.
What are the most effective vitamins for potency?
![Various vitamins will help increase male potency](/images/articles/107/Various%20vitamins%20will%20help%20increase%20male%20potency.jpg)
A vitamin complex for men containing B vitamins improves the function of the central nervous system, the preservation of genital organs, and supports the synthesis of androgens. Folic acid converts protein and carbohydrates into energy and improves sperm quality. Nicotinic acid helps reduce irritation and increase stress resistance. Ascorbic acid increases the elasticity of blood vessels, stabilizes the psyche, prevents cell oxidation, and stimulates the synthesis of mood-enhancing substances. Group D substances promote testosterone synthesis. Group E substances stimulate blood circulation in the connective tissue, prostate gland, participate in spermatogenesis, and support gonadal function. Group A substances activate testosterone production and increase libido. Lipoic acid reduces the effects of alcohol and nicotine on the liver.
Vitamins for male potency: types and actions
Useful substances and complexes consist of synthetic and natural substances obtained from plant substances. The most effective are preparations containing extracts of ginseng, yohimbe and ginkgo biloba. Plants contain organic compounds that increase general blood flow, blood supply to the cavernous body, and eliminate the effects of lack of sleep and stress. A complex will restore natural potential, self-confidence, and increase sensation. Another is recommended for physical and emotional stress, fatigue, decreased sexual strength and libido, and prostatitis. There is a complex based on more than forty useful substances that will relieve fatigue, increase sexual potential, and condition the muscles of the penis. And it contains useful substances and minerals necessary to improve overall health and erectile function.
All male potency vitamins will provide prevention, help eliminate the cause, eliminate nervousness before intimacy, and increase potency.
Characteristics of interactions between vitamins
In useful complexes and food supplements, the composition is carefully selected, the components complement each other, there is no risk of overdose. If you take vitamins separately, you need to take into account that the combination of thiamine (B1) and cobalamin (B12) can trigger an allergic reaction. Nicotinic acid (PP) is incompatible with substances that increase the secretion of adrenaline, tetracycline, and vitamins B1, B6, B12. Ascorbic acid reduces the effect of thiamine, but increases the effectiveness of tocopherol (E) and iron absorption. Cobalamin (B12) destroys pyridoxine (B6). Group B elements lose their properties when taken with sedatives and hypnotics. Riboflavin (B2), folic acid (B), and pyridoxine (B6) combine well. Now it's easier for you to choose vitamins for the potency, name and effect you know. Vitamin complex for men will prevent sexual dysfunction and improve overall health and intimate life.